Leo Galland, Fellow of the American College of Nutrition and the American College of Physicians, described exactly how the ways in which we breathe directly affect health. In the introduction to Teresa Hale’s book Breathing Free: The Revolutionary 5Day Program to Heal Asthma, Emphysema, Bronchitis, and Other Respiratory Ailments (New York: Harmony, 1999), Dr. 2 (June 1970): 57–69.Īncient Tao text: The Primordial Breath, 8.Ĭonfirmed this position: In the December 1998 issue of The New Republic, the editor of the New England Journal of Medicine argued that health determines how we breathe, and how we breathe has no effect on the state of health. 15, 2019 Bryan Gandevia, “The Breath of Life: An Essay on the Earliest History of Respiration: Part II,” Australian Journal of Physiotherapy 16, no. (Original Books, 1987) Christophe André, “Proper Breathing Brings Better Health,” Scientific American, Jan.

Jane Huang and Michael Wurmbrand, 1st ed. 1, Seven Treatises from the Taoist Canon, the Tao Tsang, on the Esoteric Practice of Embryonic Breathing, trans. Master the art of breathing: I wrote about freediving and the human connection to the sea in my first book, Deep (New York: Houghton Mifflin Harcourt, 2014).īooks of the Chinese Tao: The Primordial Breath: An Ancient Chinese Way of Prolonging Life through Breath Control, vol.

“In transporting the breath”: Primordial Breath: An Ancient Chinese Way of Prolonging Life through Breath Control, vol. In the meantime, these additional studies, data, videos, erratum, and revisions are included in the below bibliography, with many more to follow in the coming months. I will be including some of this information in an expanded paperback version of Breath, to be released in 2022. AUTHOR NOTE: Since the May 2020 release of Breath, I’ve received dozens of incredible studies, resources, and additions from respiratory researchers.

Wim hof method stanford